Anasara Immersons
Scottsdale, Arizona
Immersion I – Sept 6 – 10, 2008 (Sat – Weds)
Location: Spirit in the Desert
Sat – Tues: 9:00 -12:00; 1:30-6:00pm
Weds: 9:00-1:00pm
Immersion II – October 22-26, 2008 (Weds – Sun)
Location: Yoga Village
Weds & Thurs: 8:00-Noon; 1:30-6:00pm
Fri: 8:00-11:30; 1:00-4:00pm; 6:00-8:00pm
Sat:10:00-1:00; 3:00-5:00pm
Sun: 9:00-1:30pm
Immersion III - November 12-16, 2008 (Weds – Sun)
Location: Spirit in the Desert
Weds – Sat: 8:30 -12:30; 2:00-6:00pm
Sun: 9:00-1:00pm
To reigister:
jordan@kirkyoga.com
480-657-2584
Module 1-Immersion into Anusara Yoga
(Includes Immersion I, II & III)
Immersion I – Stepping into the Heart (36 hours)
September 6 – 10, 2009 (Sat – Weds)
Sat – Tues: 9:00 -12:00; 1:30-6:00pm
Weds: 9:00-1:00pm
Location: Spirit in the Desert - Carefree, Arizona
In this Immersion we will establish a solid foundation in the fundamentals of Anusara Yoga™ by connecting deeply with its life-affirming Tantric philosophy.
Subjects covered:
- Universal Principles of Alignment™
- Study and Practice of Yoga Postures
- Tantra Philosophy
- Pranayama and Meditation basics
Prerequisite: 30 hours of Anusara Yoga studies
Immersion II – Deepening the Journey
with Special Guest Professor Douglas Brooks (36 hours)
Oct 22-26, 2008 (Weds – Sun)
Weds & Thurs: 8:00-Noon; 1:30-6:00pm
Fri: 8:00-11:30; 1:00-4:00pm; 6:00-8:00pm
Sat:10:00-1:00; 3:00-5:00pm
Sun: 9:00-1:30pm
Location: Yoga Village – Scottsdale, Arizona
During this phase, we will have the honor of learning the depths of Tantric philosophy with the eloquent, captivating and enlightening Dr. Douglas Brooks.
Subjects covered:
- Tantra philosophy with Dr. Douglas Brooks
- Yoga Sutras of Patanjali & Bhagavad Gita
- Tantric texts – The Spendor of Recognition and Tattvas
- Paths of Yoga & Ethics
- Deeper practice of Pranayama & Meditation
- Level 2 syllabus poses introduced
Prerequisite: Immersion I or permission from instructor
Immersion III – Path of Awakening (36 hours)
Nov 12-16, 2008 (Weds – Sun)
Weds – Sat: 8:30 -12:30; 2:00-6:00pm
Sun: 9:00-1:00pm
Location: Spirit in the Desert - Carefree, Arizona
During this phase, you will be guided by Martin Kirk into a journey of his now famous Anatomy Training that will awaken your understanding of the Anusara Alignment Principles.
Subjects covered:
- Yoga Anatomy with Martin Kirk
- Chakras, Kundalini and the Energy body
- Basic Sanskrit and names for Yoga poses
- Deeper study of Philosophy & Practice of Yoga Postures
- Develop a Personal Practice of Asana, Pranayama & Meditation
- Masterful Sequencing
Prerequisite: Immersion I & II or permission from instructor